Ngā Pūmua Otaota Kotahi Pūtake Āngerika Ma

● Ngā Mahi:
Peia atu ngā kino o te hau, me te whakaputa i te werawera hei pei i ngā kino o waho i te mata o te tinana.
● Te Whakamahinga i Whakaarotia:
Tangohia kia 1-2 karamu, e 2-3 ngā wā i te rā, kia rite rānei ki te tohutohu a te rata hauora TCM.
● Rokiroki:
Kia mau te taupoki ki tētahi wāhi matao, maroke hoki.
Ngā Pūmua Otaota Kotahi Pūtake Pīoni Ma

● Ngā Mahi:
Whāngai toto hei whakahaere i te paheketanga, hei whakapūmau i te yin, hei whakangawari i te ate, hei whakamamae i te mamae. Pehi i te yang i te ate.
● Te Whakamahinga i Whakaarotia:
Tangohia kia 1-2 karamu, e 2-3 ngā wā i te rā, kia rite rānei ki te tohutohu a te rata hauora TCM.
● Rokiroki:
Kia mau te taupoki ki tētahi wāhi matao, maroke hoki.
Ngā Pūmua Otaota Kotahi Otaota Ardisia Hapanihi

● Ngā Mahi:
Whakaotihia te huware, whakaitihia te mare, tango i te makuku, whakahohehia te toto.
● Te Whakamahinga i Whakaarotia:
Tangohia kia 1-2 karamu, e 2-3 ngā wā i te rā, kia rite rānei ki te tohutohu a te rata hauora TCM.
● Rokiroki:
Kia mau te taupoki ki tētahi wāhi matao, maroke hoki.
Ngā Pūmua Otaota Kotahi, Hiako-Kia Karātini

● Ngā Mahi:
Whakarei ake i te toto me te aukati i te toto.
● Te Whakamahinga i Whakaarotia:
Tangohia kia 1-2 karamu, e 2-3 ngā wā i te rā, kia rite rānei ki te tohutohu a te rata hauora TCM.
● Rokiroki:
Kia mau te taupoki ki tētahi wāhi matao, maroke hoki.
Ngā Pūmua Otaota Kotahi, te Uwi Haina

● Ngā Mahi:
Hei whakakī anō i te ate me te puku, hei whakatairanga i te whakaputa wai me te whai hua ki te pukahukahu, ā, hei whakapakari i te whatukuhu.
● Te Whakamahinga i Whakaarotia:
Tangohia kia 1-2 karamu, e 2-3 ngā wā i te rā, kia rite rānei ki te tohutohu a te rata hauora TCM.
● Rokiroki:
Kia mau te taupoki ki tētahi wāhi matao, maroke hoki.
Ngā Matū Otaota Kotahi Te Rīhimo Taiphonium Nui

Ko te Rhizome Typhonium Nui, he otaota i ahu mai i ngā kōtiretona o te tipu pata aconite, he otaota tino whakautehia i roto i te ao rongoā tuku iho Hainamana. He āhua kōniko tōna, he hina-pango ngawari te tae, me te tohu puku totohu i te tihi, me te mea he tohu ahurei nō te taiao. He hina-parauri te tae o te whakawhiti, ā, i te tirotiro tata atu, ka kitea he mea kapi i ngā āputa iti kua whakakiia ki te kirīmi tote, e whakaatu ana ēnei āhuatanga katoa i ngā āhuatanga rongoā ahurei me ngā ataahua o te epiphyllum.
Ngā Pūmua Otaota Kotahi o Sichuan Lovage Rhizome

● Ngā Mahi:
Whakatairanga i te rere o te toto me te kaha ora.
● Te Whakamahinga i Whakaarotia:
Tangohia kia 1-2 karamu, e 2-3 ngā wā i te rā, kia rite rānei ki te tohutohu a te rata hauora TCM.
● Rokiroki:
Kia mau te taupoki ki tētahi wāhi matao, maroke hoki.

